April Recipe: Veggie Quiche with Potato Crust

Ingredients

  • 4-5 small yellow potatoes

  • Plant butter or olive oil to taste

  • Salt and pepper to taste

  • 1/2 cup thin-sliced shiitake Mushrooms

  • 2 cloves garlic, minced

  • 2 leeks, cleaned and thinly sliced

  • 3/4 cup baby spinach

  • 8-9 cherry tomatoes, halved lengthwise

  • 1 pkg silken tofu

  • 2 tbsp nutritional yeast

  • 1/2 tsp paprika

  • 1/4 tsp ground turmeric

  • 1/8 tsp ground cayenne pepper

  • Round pie pan

  • Mesh strainer

Directions

Form the potato crust

  • Preheat oven to 400F/180C

  • Coat the potatoes in a little olive oil or plant-based butter and bake in the oven for 20 minutes

  • Once the potatoes are done, add them to the round pie dish and mash them to form a crust at the bottom of the pan (you can peel the potatoes if you wish, but the peel has a lot of great nutrients like fiber, potassium, and iron!)

  • Put the potatoes back in the oven and cook the crust for another 10 minutes

Prep the filling (I recommend doing this while the potato crust bakes!)

  • Drain the tofu: carefully pour into a fine-mesh strainer and let sit over a bowl for 10 minutes (so the bowl catches the water that comes out of the tofu and you don’t have a mess all over your counter)

  • Heat olive oil in a large skillet over medium heat, add mushrooms. Sauté for 3-5 minutes, until lightly brown.

  • Reduce the heat to medium low, add garlic, leeks, salt & pepper. Cook for 3-5 minutes, until the leeks are softened.

  • Add tomatoes, cook for 1 minute, until softened. Add spinach, sauté for 1-2 minutes, until wilted. Remove from the heat. Set vegetable mixture aside.

  • Add the following to your blender and puree: tofu, nutritional yeast, salt & pepper, garlic powder + paprika +turmeric + cayenne.

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