April Recipe: Veggie Quiche with Potato Crust
Ingredients
4-5 small yellow potatoes
Plant butter or olive oil to taste
Salt and pepper to taste
1/2 cup thin-sliced shiitake Mushrooms
2 cloves garlic, minced
2 leeks, cleaned and thinly sliced
3/4 cup baby spinach
8-9 cherry tomatoes, halved lengthwise
1 pkg silken tofu
2 tbsp nutritional yeast
1/2 tsp paprika
1/4 tsp ground turmeric
1/8 tsp ground cayenne pepper
Round pie pan
Mesh strainer
Directions
Form the potato crust
Preheat oven to 400F/180C
Coat the potatoes in a little olive oil or plant-based butter and bake in the oven for 20 minutes
Once the potatoes are done, add them to the round pie dish and mash them to form a crust at the bottom of the pan (you can peel the potatoes if you wish, but the peel has a lot of great nutrients like fiber, potassium, and iron!)
Put the potatoes back in the oven and cook the crust for another 10 minutes
Prep the filling (I recommend doing this while the potato crust bakes!)
Drain the tofu: carefully pour into a fine-mesh strainer and let sit over a bowl for 10 minutes (so the bowl catches the water that comes out of the tofu and you don’t have a mess all over your counter)
Heat olive oil in a large skillet over medium heat, add mushrooms. Sauté for 3-5 minutes, until lightly brown.
Reduce the heat to medium low, add garlic, leeks, salt & pepper. Cook for 3-5 minutes, until the leeks are softened.
Add tomatoes, cook for 1 minute, until softened. Add spinach, sauté for 1-2 minutes, until wilted. Remove from the heat. Set vegetable mixture aside.
Add the following to your blender and puree: tofu, nutritional yeast, salt & pepper, garlic powder + paprika +turmeric + cayenne.